Hi there, I'm Rizi!
As a therapist, my practice integrates Cognitive Behavioral Therapy (CBT) and Solution-Focused therapy to educate individuals on how their thoughts, feelings, and behavioral patterns can influence self-reflection and relationships. I also emphasize the impact of trauma on one's outlook and future goals.
My focus
I work with individuals, couples, families, and minors (ages 13-17), focusing on a wide range of concerns including anxiety, depression, relationship issues, grief, life transitions, trauma, and more. I am committed to providing culturally sensitive care and supporting the LGBTQIA+ community.
My approach
My therapeutic approach blends CBT and Solution-Focused therapy, providing insight into how thoughts, feelings, and behaviors affect the individual and their relationships. I tailor treatment to each client's specific needs using a client-centered approach. Together, we break unhelpful patterns hindering growth and quality of life.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem