Sally Gomes, LCSW — Therapist in California

Hi there, I'm Sally!

I offer behavioral health services to adults. I take a holistic approach, understanding that wholeness encompasses aspects of mind, body, and spirit.

My focus

I treat a full list of issues; however, my specialties include anxiety disorders, depression, substance use, grief, trauma, and spirituality.

My approach

I take a humanistic approach to therapy. I feel the road to wholeness is unique to each person. I encourage self-empowerment and assist individuals in tapping into their inner wisdom to create the change they seek. I believe each person has the strength to overcome challenges.

My communication style

I take a person-centered approach, providing an environment of empathy and unconditional positive regard. I feel it is essential to work collaboratively and allow a secure space for individuals to be their authentic selves.

My journey to mental healthcare

Being a therapist is an opportunity to assist individuals in restoring balance in their lives, which encompasses paths that lead to wholeness in mind, body, and spirit. It is a vocation with the reward of bringing internal and external harmony to individuals.

My goals for you

I take a collaborative approach to helping clients achieve the goals that they seek.

Our first session

The first session consists of developing mutual rapport while assessing your psychiatric history, presenting problem, and goals for therapy.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Specialties

+ 16 more

Treatment approaches

Cognitive Behavioral (CBT)

Humanistic

Acceptance and Commitment (ACT)

Attachment-based

Behavioral Activation

Christian Counseling

Compassion Focused

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Mindfulness-Based

Motivational Interviewing

+ 11 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Social Work (MSW) from Campbellsville University.

Sessions

60 minutes

Virtual sessions

Sally Gomes