Cynthia Lafrance

My communication style

I create a safe, judgment-free space where you can truly explore yourself and the world around you. I'll challenge you respectfully when needed to aid personal growth. I'm warm, bubbly, and genuine about helping you learn to cope at any stage of life, and I welcome your feedback about our work together.

My journey to mental healthcare

My passion for helping others started with my own journey into depression as a teen. I realized no one should struggle alone. I'm driven by my belief that we are all worthy of creating a life where happiness is a given and we have the ability to cope with life's complexities.

My goals for you

This is a collaboration of your goals and possible areas that could be incorporated. Timeframes and progress depend on your readiness to confront issues and create change. Some topics may need more attention, and we can discuss that as a team.

Our first session

The first session is about understanding why you've chosen therapy. We'll explore your goals, I'll conduct an assessment, and at the end, we can discuss future appointments.

I identify as...

• Female
• Hispanic or Latinx
• Spiritual