Tamisa Phillips

Hi there, I'm Tamisa!

At Ocean’s Embrace Therapy, I provide a compassionate and supportive space where patients can feel heard, understood, and empowered to heal. With over 10 years of experience specializing in anxiety, depression, trauma, and stress, I help individuals build practical tools for lasting emotional wellness and personal growth.

My focus

Exhausted and overwhelmed of your mental health taking over your life? I help patients identify the root cause, discuss their thoughts surrounding the cause and assist them in implementing skills to enhance their life and daily functioning, one step at a time.

My approach

My approach to therapy is empathetic, collaborative, and tailored to each patient's unique needs and experiences. I feel healing happens in a safe, supportive environment where patients feel heard and understood. I help patients develop practical tools to manage their daily lifestyle while building resilience, self-awareness, and lasting emotional.