Hi there, I'm Megan!
I’m a licensed therapist who provides compassionate, evidence-based care using approaches like CBT, DBT, ACT, EMDR, and supportive therapy. I help clients navigate anxiety, mood concerns, trauma, and life transitions in a collaborative, grounded, and practical way so they can feel more regulated, empowered, and enlightened.
My focus
I work best with clients who feel overwhelmed by anxiety, mood shifts, or the weight of past experiences. If you’re craving clarity, stability, and practical tools to feel more grounded, I can help you make sense of what you’re going through and build skills that genuinely support your day-to-day life.
My approach
My approach is warm, collaborative, and practical. I blend CBT, DBT, ACT, and trauma-informed techniques to help you understand patterns, build coping skills, and create meaningful change at a pace that feels safe and supportive.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Ascension-SmartHealth
- Create
- Curative
- Evry Health
- Health Net of California