Maria Reyna

My communication style

My communication style is warm, grounded, and collaborative. I am gentle but also honest and direct when helpful. I help clients see patterns clearly without judgment, while respecting their autonomy and supporting them in making their own choices and decisions. Therapy is supportive, steady, and paced with your comfort in mind.

My journey to mental healthcare

I was drawn to therapy through curiosity about how early experiences and family patterns shape who we become. My “why” is rooted in the belief that people are not broken—trauma can obscure a person’s sense of self. I’m passionate about helping people reconnect with stability, clarity, and self-trust.

My goals for you

I help clients notice patterns in thoughts, emotions, and relationships shaped by earlier experiences. We build practical tools to manage stress, regulate emotions, and feel more grounded. This work supports breaking old cycles and creating healthier ways of living. When helpful, I also use EMDR-informed work.

Our first session

The first session is a gentle conversation about what’s bringing you to therapy and what you hope to change. We talk about your current challenges, your history, and what has or hasn’t worked for you before. My goal is for you to leave feeling heard, supported, and clearer about what working together might look like.

I identify as...

• Cis, Female
• Hispanic or Latinx
• Spiritual