Wendy Jones

My communication style

My communication style is warm, direct, and compassionate. I create a safe space where you feel safe to be yourself, whether you're unpacking something deeply emotional or simply needing to vent after a hard day. I listen actively and without judgment, often reflecting what I hear to help you feel truly understood.

My journey to mental healthcare

I've always been the helper in my family and among friends, the one people turned to during difficult times, which naturally led me to the mental health field. I believe in every person's capacity for growth and change, and it's rewarding to witness my clients find strength, peace, and confidence as they move forward.

My goals for you

From the beginning, we'll work together to identify what matters most to you, whether that's feeling less anxious, improving relationships, processing past trauma, or building coping skills. I believe goals should be flexible and evolve with you, so we'll regularly check in and adjust our plan to ensure it stays relevant.

Our first session

Your first session is all about getting to know you in a safe, welcoming space where you can show up exactly as you are. We'll talk about what brought you to therapy, explore your goals, and start to get a sense of what you'd like to work on together. There's no pressure to share more than you're comfortable with.

I identify as...

• Female
• Caucasian or White
• Spiritual