Hi there, I'm Callie!
The decision to start seeing a therapist often comes after months, or even years, of emotional struggle. You may feel like you should be able to handle this on your own or you may be losing hope that things can get better at all. It takes courage, hope, and determination to reach out for help.
My focus
I specialize in working with people who are experiencing disconnection, self-doubt, anxiety, depression, grief, and trauma. I work with issues related to anxiety, depression, family conflict, grief, life transitions, parenting, relationship issues, self-esteem, stress, trauma and PTSD, and coping skills.
My approach
As a therapist, I work hard from day one to make you feel comfortable, accepted, and heard. My approach involves utilizing techniques from Gottman, EFT, family systems, mindfulness-based practices, attachment-based therapy, and EMDR to help you heal.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem