Hi there, I'm Sabrina!
I am a LMFT with over 5 years experience. Taking the first step toward therapy takes courage, and you don’t have to navigate life’s challenges alone. I provide a calm, supportive space where you can feel heard, understood, and free to explore what’s happening without judgment.
My focus
I generally use Cognitive Behavioral Therapy as my approach. CBT is structured to view challenging situations or negative thoughts and respond to them in a more effective way. It can help anyone learn how to better manage stressful life situations. I may also integrate other therapy techniques, providing an eclectic therapy experience.
My approach
I work primarily with adults, teens, and children dealing with the challenges life may present. This includes individuals experiencing stress, anxiety, depression, and grief. I help my clients navigate these challenges, combat negative thinking, build coping skills, and provide psychoeducation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Florida Blue
- Aetna
- All Savers
- Allegiance
- Allied