Hi there, I'm Natalie!
My goal is to support you in gaining a deeper understanding of yourself, reconnecting with your authentic self, and building a life that is more aligned with your values. I work with adults experiencing anxiety, depression, social anxiety, & life transitions. I have a particular focus on emetophobia (fear of vomiting).
My focus
My typical client may be struggling with anxiety & depression stemming from a life transition, childhood issues, work/school, relationship issues & phobias.
My approach
I help clients develop the confidence and tools to manage distressing emotions, unhelpful thinking patterns, and self-defeating behaviors. I offer compassionate, solution-focused therapy with a willingness to truly understand who you are and what you value. I utilize CBT, Solution-Focused Therapy, ACT, ERP, and Somatic Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem