Hi there, I'm Christina!
Healing doesn't have to happen all at once—you don't have to have everything figured out before reaching out for support. Whether you're navigating substance use, feeling stuck in old patterns, or working through life's challenges and transitions, therapy can be a place to better understand yourself and create meaningful change.
My focus
I work with adults who are navigating substance use, anxiety, depression, life transitions, and the challenges that can come with feeling stuck or overwhelmed. I especially enjoy supporting individuals who are ready to make meaningful changes but may feel uncertain about where to begin.
My approach
My approach is collaborative, compassionate, and tailored to your unique needs. I draw from MI and CBT to help clients build on their strengths, develop practical coping skills, and move toward the life they want with confidence and self-compassion.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP