Sandee Holliday

Hi there, I'm Sandee!

I help adults and families navigate life transitions, depression, anxiety, trauma, abuse, grief, relationship stress, and self-esteem issues. I bring a compassionate, trauma-informed, and culturally aware approach to strengthen communication, set boundaries, and reconnect with your sense of self.

My focus

My clients come from a variety of backgrounds with a wide range of needs and goals. What they have in common is that they're ready to feel whole again, ready to feel empowered by their own narrative, and seeking empathetic and nonjudgmental guidance to experience a positive shift in their journey.

My approach

I use Narrative Therapy, believing in storytelling's power to heal and foster empowerment. Together, we'll identify limiting beliefs and re-author narratives to align with your values. My client-centered approach includes DBT, Internal Family Systems, CBT, Motivational Interviewing, and Solution-Focused Therapy.