Hi there, I'm Emma!
I like to empower your own natural capacity for healing. My main focus areas are complex trauma, depression, anxiety, grief, men's mental health, and relational challenges.
My focus
I enjoy working with people who are new to therapy (and maybe a little skeptical) who are looking to make meaningful change and don't know where to start. If you are open to trying new things and want to share your questions and reservations, I look forward to working with you.
My approach
The approaches I use most are acceptance and commitment therapy (ACT), motivational interviewing (MI), eye movement desensitization and reprocessing (EMDR), and mindfulness practices. I am trained in other modalities and would be happy to work with you on your individual needs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem