Jennifer Padilla, LMFT — Therapist in California

Hi there, I'm Jennifer!

I am a bilingual (Spanish/English) therapist, and as a bilingual and bicultural therapist, I will provide a safe and nonjudgmental space for self-exploration. I will encourage growth by building upon strengths to develop new coping skills that can help alleviate life stressors.

My focus

I have supported others with their mental health journey. I have worked with a diverse population of clients, including youth on probation, people struggling with substance use, and marginalized minorities, as well as collaborating with clients who experience symptoms of anxiety, depression, trauma, and relationship issues.

My approach

I tailor my treatment approach to the specific needs of each client. However, some of the evidence-based practices I enjoy working with are Dialectical Behavioral, Motivational Interviewing, Narrative, Cognitive Behavioral Therapy, and Solution-Focused modalities.

My communication style

My communication style is calm and direct. I provide a safe environment where clients feel comfortable talking about anything without feeling judged.

My journey to mental healthcare

I became a therapist to create meaningful connections and support people through difficult times. Helping clients discover their strengths and navigate challenges brings purpose to my work.

My goals for you

We'll work together to identify your goals and create a personalized plan. I'll help you build on your strengths and develop practical skills you can use in daily life to manage stressors and move toward the changes you want to see.

Our first session

In our first session, we'll get to know each other and discuss what brings you to therapy. I'll ask about your goals and concerns, and we'll begin building a collaborative relationship where you feel heard and supported.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

+ 6 more

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Humanistic

Mindfulness-Based

+ 4 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English, Spanish

Education

Master's in Counseling (MC) in Marriage and Family Therapy from California State University, Sacramento.

Sessions

60 minutes

Virtual sessions

Jennifer Padilla