Hello, I am Christopher Ruper, LMFT130943. I focus on treating clients with symptoms of Anxiety, Depression, and Trauma. I have a Person-Centered approach, I also utilize ACT, CBT, and EMDR for trauma.
My approach
I provide my clients with a safe therapeutic environment through the use of empathy and warmth. I assist clients with identifying thoughts, feelings, and behaviors; while assisting them with finding a healthy balance and living life according to their values. I use EMDR to assist clients in processing traumatic experiences and finding resolutions to those experiences.
My focus
Do you struggle with worry or have racing thoughts? Do you struggle with feeling down/low, loss of energy, or have a lack of interest/pleasure? Have you experienced trauma? Maybe I can help.
My communication style
I provide a safe therapeutic environment for clients to feel comfortable sharing and exploring their experiences. I provide empathy and warmth so clients can feel understood and validated.
My goals for you
When establishing treatment goals I use a collaborative approach with clients and make sure goals are relevant and meaningful to clients.
My first session with you
The first session is a time for clients and I to start getting to know each other. I will cover a few important items related to the use of telehealth and informed consent. Typically, the first session involves an assessment and treatment planning to give me a better idea of what the client's expectations of therapy are.