Aleshea Jones

Hi there, I'm Aleshea!

I strive to create a safe space where you can process your emotions and just be yourself. Sometimes, we go through life with a mask on pretending to be or feel something we are not. That burden can be crushing and devastating. My hope is for each of my clients to be able to be their true selves without shame.

My focus

I work with adolescents and young adults, though I am equipped to support all ages 13+. Primary concerns include depression, generalized anxiety, self-harm, suicidal ideation, feelings of being misunderstood, co-dependency, and risky behaviors.

My approach

My therapeutic approach is humanistic and strength-based. I implement various interventions from dialectical behavioral therapy, art activities, person-centered, and crisis intervention.