Hi there, I'm Nichole!
I am a Licensed Marriage and Family Therapist. I use a very eclectic therapeutic approach that is appropriate in meeting client needs. I’m a culturally competent therapist who is dedicated to helping you understand your full self, your experiences, your relationships, and how to navigate the world you live in.
My focus
I focus on clients who want to feel challenged and empowered, working through trauma, anxiety, depression, relationship issues, anger management, parenting concerns, and work-life balance.
My approach
My therapeutic approach includes a combination of narrative therapy to help clients identify their values and skills associated with self and externalize their issues rather than internalize them; and evidence-based cognitive-behavioral therapy to incorporate mindfulness along with other strategies to help achieve goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Sierra Health and Life
- Aetna
- All Savers
- Allegiance
- Allied