Lara Zaghikian

Hi there, I'm Lara!

Taking the first step toward therapy takes courage and is a powerful act of self-care. Whether you're navigating change, feeling overwhelmed, or seeking a safe space to grow, I'm here to support you. I offer a compassionate, interactive space where your voice is heard, your experiences are honored, and your growth is the focus.

My focus

I work with teens, adults, and older adults dealing with life transitions, grief and loss, anxiety, panic attacks, depression, postpartum depression, and stress.

My approach

I use an integrative approach, combining Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy. This flexibility allows us to work in a way that resonates with you and supports your unique goals and pace.