My name is Lara Zaghikian, and I am a Licensed Clinical Social Worker based in Los Angeles, California and am working with clients statewide via telehealth. I work with adults and specialize in anxiety, panic attacks, depression, stress, bereavement, crisis intervention, and postpartum depression. My approach to therapy varies based on the needs of each client I work with. I primarily use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy.
My approach
My approach to therapy varies based on the unique needs of each client I work with. I primarily use Integrative Therapy, combining aspects of various schools of thought, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy.
My focus
Although I have experience working with children and adolescents, I currently work with adults who are dealing with the challenges of life transitions. This often takes the form of anxiety, panic attacks, postpartum depression, depression, stress, grief, and bereavement.
My communication style
My goal is for my clients to feel comfortable expressing their feelings and openly share whatever is on their minds. My communication style is calm, compassionate, and personable, and I listen in an empathetic and non-judgmental way.
My first session with you
During our first session together, you can expect us to spend the majority of our time exploring how you've been feeling lately and what has been contributing to those feelings. I'll be asking questions to better understand your situation, stressors, and emotions. Additionally, we'll spend time building a connection so that I can know what would be most helpful for you prior to us establishing your goals for treatment.