Hi there, I'm Haiza!
I focus on establishing a collaborative, authentic relationship with each client. I'm here to ride the waves with you, whether short-term or long-term, supporting you through whatever brings you to therapy.
My focus
I support Latinas and People of Color navigating intense emotions, high-conflict relationships, family dynamics, and life transitions. I work with individuals managing Borderline Personality Disorder, ADHD, Anxiety, Depression, and Neurodivergence. If you feel stuck in avoidance, self-sabotage, or imposter syndrome, I can help.
My approach
My approach is integrative and client-centered. I combine Narrative, Mindfulness, Motivational Interviewing, DBT, CBT, IFS, and other evidence-based approaches tailored to your needs. Together, we'll build emotional regulation, challenge unhelpful thought patterns, and create empowering narratives for lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem