Marilyn Terhune-Young

My name is Marilyn Terhune-Young and I am a Licensed Marriage, Family Therapist (LMFT) based in Grass Valley, California and working with clients statewide via telehealth. I have 20 plus years of experience specializing in issues of anxiety, depression, self-esteem, relationship issues and the over-all life challenges. My approach is humanistic and client-centered.

My approach

My background is psychodynamic and my approach insight-oriented. I believe looking at the past is helpful as it relates to understanding current life problems and working toward a more positive future. My approach varies depending on the needs of the client. Interventions may include narrative therapy, creative arts therapy, and mindfulness. .

My focus

I enjoy working with people who are seeking purpose and a deeper meaning in their lives. Initial problems may include relationship issues, stress in the workplace, self-esteem and depression, past abuse or trauma or a general feeling of emptiness in life. I am a good fit for clients who question their old ways of doing things and who are looking for new insights and self-actualization.

My communication style

My communication style is low-key and open. You will find that I am empathetic and a good listener. I want to provide a caring and non-judgmental environment where clients are comfortable sharing anything.

My journey to mental healthcare

My first experience in therapy occurred when I was going through a time of crisis in my own life, with life-disrupting symptoms of anxiety and depression. With the help of a therapist I learned to manage my stress and anxiety and to eventually address the deeper issues which were getting in the way of my creating a better life for myself. At that time I decided I wanted to devote my life to helping others in the way that my therapist had helped me. I then enrolled in graduate school and began my training as a therapist.

My goals for you

Typically I will encourage the client to describe areas of life where change is needed, and I will give feedback and make suggestions. Together we will set goals in the process of building the therapeutic relationship.

My first session with you

During our first session we will spend time getting to know each other. I will invite you to tell me about how you are feeling right now and what it is that brings you to therapy. I will ask questions in order to better understand your needs and what you desire from our work together. Starting therapy takes a lot of courage, and I will always honor that.