I am pleased to introduce myself as Sheri Akins, a Licensed Marriage and Family Therapist (LMFT) with a distinguished career spanning over 15 years in the field. I am renowned for my client-centered approach to therapy, which has proven to be highly effective in addressing various challenges faced by individuals and families.
My approach
As a Licensed Marriage and Family Therapist (LMFT), I employ a client-centered approach in my practice. My primary focus lies in utilizing Cognitive Behavioral Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy. In addiction counseling, I adopt a strength-based, harm-reduction approach, emphasizing an individual's readiness to change.
My focus
I possess a wealth of experience in addressing a diverse range of adult and childhood obstacles, with a particular emphasis on assessing an individual's willingness to change. My professional background is deeply rooted in assisting adults struggling with depression, anxiety, and addiction challenges.
My communication style
I exhibit a composed, nonjudgmental, empathetic communication style while guiding the client toward their needs and preferences. Moreover, I adopt a collaborative and strength-based approach to facilitate the recovery process.
My journey to mental healthcare
I have always maintained a deep interest in providing assistance to individuals and effecting positive change in their lives. The pursuit of a career as a therapist allows me the opportunity to enhance my self-awareness and to understand the complexity of others while engaging in personally meaningful and impactful work. This profession aligns with my core values of benevolence and empathy, which are deeply rooted in the profound bond I share with my grandmother.
My goals for you
I employ a collaborative approach to goal setting, working closely with clients to align their values and priorities. In doing so, I utilize the SMART goals technique, which emphasizes the importance of setting objectives that are specific, measurable, attainable, and timely.
My first session with you
The initial session is about building a trusting therapeutic relationship. The session entails the completion of a history of concerns, treatment objectives, and essential documentation. The client will then be educated on the significance of confidentiality, reporting obligations, consent to treatment, the anticipated duration of therapy, and the anticipated outcomes of the therapeutic process.