Dana Hamilton

My communication style

Each session, you'll be greeted with empathy, acceptance, and authenticity. I offer a supportive and trusting environment by empowering you to explore your inner self and navigate your challenges in a more meaningful way. I'll bring awareness and offer solutions if needed.

My journey to mental healthcare

My journey to becoming a therapist has been a combination of education, personal growth, and personal development. I have always had a deep-seated desire to help others. I have witnessed the impact of mental health struggles in my family and in our community, which has ignited a passion for understanding human behavior.

My goals for you

During our first few sessions, we'll collaborate on specific goals you'd like to achieve. We'll clarify the why behind your goals, create an action plan, and break down main goals into smaller steps. We'll do regular check-ins in each session to celebrate achievements and reflect on your growth.

Our first session

You will receive a warm welcome, and I will ask you about your background, reasons for seeking therapy, and any specific issues you want to address. We will set goals, and I will explain my therapeutic approach and go over any questions you may have. The goal of the first session is to establish rapport and give you an opportunity to feel safe.

I identify as...

• Female
• Caucasian or White
• Spiritual