Tobey Allen

My communication style

My style is collaborative with a client-centered approach, utilizing strength-based therapy. I help you to find your own insight, cultivate strengths, and find meaning and purpose for a more balanced life.

My journey to mental healthcare

Having worked as a bereavement therapist in a hospice, I understand grief and working with families. I have also worked for a functional restoration program focused on helping clients adjust to chronic pain. Throughout my life, I have had to reinvent myself and rediscover my strengths.

My goals for you

As an integrative therapist, I thrive on helping you find your way through life's challenges, creating a safe place to express your feelings, and helping to guide you through your journey.

Our first session

Our first session intake gives me the basic framework of what brought you to therapy and how I may be of service to you. I will need some history to get a better understanding of your health and well-being. Finally, we will collaborate to set up a treatment plan that includes goals and expectations.

I identify as...

• Female
• Caucasian or White
• Spiritual