Tobey Allen

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Tobey Allen, Licensed Marriage and Family Therapist in California

Licensed Marriage and Family Therapist (LMFT) in CA More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepting patients

Licensed in CA

Accepts insurance

Hi there, I'm Tobey!

Hello I'm Tobey Allen , LMFT 50245 and I am a licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include Cognitive Behavioral Therapy, art therapy, stress management, including mindfulness and guided imagery and grief support.

My approach

I have a collaborative approach, which is warm, safe, empathetic and non-judgmental.

My focus

I work with individuals who are coping with life transitions, including chronic health conditions, midlife changes, bereavement, and the stressors of aging parents.

My communication style

My style is collaborative with a client centered approach, utilizing strength-based therapy. I help you to find your own insight, cultivate strengths and find meaning and purpose for a more balanced life.

My journey to mental healthcare

Having worked as a bereavement therapist in hospice I understand grief and working with families. I have also worked for a functional restoration program focused on navigating clients adjust to chronic pain. Throughout my life I have had to reinvent myself and rediscover my strengths once studying graphic design and had to pivot to a new career in art therapy. I have a passion to help clients going through a life transition including midlife and career changes.

My goals for you

As an integrative therapist I thrive on helping you find your way through life's challenges, creating a safe place to express your feelings and help to guide you through your journey.

My first session with you

Our first session intake gives me the basic framework of what brought you to therapy and how I may be of service to you. I will need some history as to get a better understanding of your health and wellbeing. Finally we will collaborate to set up a treatment plan which includes goals and expectations of what you would like to get out of therapy.

About Tobey

Specialities

  • Relationship Issues
  • Job Stress
  • Grief
  • Anxiety
  • Life Transitions

Methods

  • Art Therapy
  • Cognitive Behavioral (CBT)
  • Grief Therapy
  • Strength-Based
  • Mindfulness-Based

Practice

License

  • Licensed Marriage and Family Therapist (LMFT) More info Licensed Marriage and Family Therapists, LMFTs, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Accepted insurance providers

  • Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA

Languages spoken

  • English

Experience

  • 19 years of experience

Education

  • Master's degree at Notre Dame De Namur University with an emphasis in Art Therapy and Marriage and Family Therapy. Graduate at the Institute for Health and Healing at California Pacific Medical Center in San Francisco with a Certificate program focused on guided imagery and art therapy, with focus on relaxation pre and post surgery. Also certification in Mindfulness Based Stress Reduction at El Camino Hospital in Mountain View.

Session Information

  • Video session
  • 60 minutes

Book the first session


No slots on Wednesday, Apr 24.

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No slots on Thursday, Apr 25.

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Afternoon

All times are shown in Pacific Time (PT)

No slots on Saturday, Apr 27.

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No slots on Sunday, Apr 28.

The soonest day with availability is

Afternoon

All times are shown in Pacific Time (PT)

Morning

Afternoon

All times are shown in Pacific Time (PT)

Afternoon

All times are shown in Pacific Time (PT)

No slots on Thursday, May 02.

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No slots on Sunday, May 05.

The soonest day with availability is

Afternoon

All times are shown in Pacific Time (PT)

Morning

Afternoon

All times are shown in Pacific Time (PT)

Afternoon

All times are shown in Pacific Time (PT)

No slots on Thursday, May 09.

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No slots on Saturday, May 11.

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No slots on Sunday, May 12.

The soonest day with availability is

Afternoon

All times are shown in Pacific Time (PT)

Morning

Afternoon

All times are shown in Pacific Time (PT)

Afternoon

All times are shown in Pacific Time (PT)

No slots on Thursday, May 16.

The soonest day with availability is

No slots on Friday, May 17.

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No slots on Saturday, May 18.

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No slots on Sunday, May 19.

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No slots on Monday, May 20.

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No slots on Tuesday, May 21.

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Already an existing patient of Tobey? Complete your Rula registration instead.


  • Video session
  • 55 minutes
  • Covered by Aetna, Cigna, Optum, Anthem, MHN, Kaiser Permanente (Southern Ca), Tricare West, and Blue Shield of CA Session cost depends on your insurance, most people pay $5-40 per session after meeting their deductible. There aren't any fees for using Rula.

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