Hi there, I'm Tobey!
I am a Licensed Marriage and Family Therapist with an integrative approach to my work. My specialties include life transitions, coping skills, interpersonal relationships, work stress, aging parents, CBT, anxiety, grief and stress management.
My focus
I work with individuals who are coping with life transitions, anxiety, relationship issues and grief. I help clients who struggle with codependent and narcissistic relationship patterns learn to set boundaries and effectively communicate in a way that empowers them.
My approach
My approach is warm, authentic and integrative. I consider the whole person approach, including CBT, mindfulness, attachment theory, art therapy and grief support. I help you identify limiting patterns that keep you stuck so that you can attract healthy relationships.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem