Hi there, I'm Christina!
I work with children, adolescents, and adults, specializing in anxiety and depression. I strive to create a safe and supportive environment where you can explore your thoughts and feelings, empowering you to achieve meaningful change.
My focus
My style resonates well with adults facing anxiety, depression, and stress, though my experience encompasses clients of all ages and diverse backgrounds. I welcome anyone seeking to gain a deeper understanding of themselves and develop a more positive outlook on life.
My approach
I primarily utilize Cognitive Behavioral Therapy and Mindfulness practices to foster a collaborative understanding that empowers you to make meaningful progress. My approach is flexible and tailored to your unique needs. Together, we focus on personal growth, emotional resilience, and transformative change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem