Hi there, I'm Amey!
I work with individuals, couples, and families navigating emotional challenges and relationship struggles. My goal is to provide a comfortable and compassionate environment where you can explore and communicate your emotions in ways that improve your life and relationships.
My focus
I help clients manage life changes and developmental challenges that impact emotional regulation. My focus includes improving assertive communication, reducing anxiety and compulsive behaviors, and developing long-lasting coping strategies for growth beyond therapy.
My approach
I use Cognitive Behavioral Therapy and DBT, along with other helpful frameworks tailored to your needs. I seek to understand what you're going through and work together to create a plan that reveals results. My expertise lies in helping people understand their emotions to respond to them and communicate with them effectively.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Managed Health Network (MHN)
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers