Hi there, I'm Claudia!
I create a lighthearted space for clients to unpack childhood adversities, generational trauma, relationships, grief, traumatic events, substance use, and family dynamics. This may be your first time sharing your story with someone; I applaud you for taking the first step in your journey to healing and growth.
My focus
I work with teens and adults experiencing challenging life transitions and hardships. Many face depression, anxiety, grief, stress, and trauma that interfere with living life to the fullest. By embarking on the journey of healing, you can build skills to navigate life transitions, embrace emotions, and gain confidence.
My approach
My approach is client-centered and varies based on your needs. I use Cognitive Behavioral Therapy, Solution-Focused Therapy, Problem-Solving Interventions, Motivational Interviewing, and Crisis Interventions. I provide a safe space to facilitate insight through mindfulness, coping mechanisms, and empowerment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem