Tara Coronel, LPCC — Therapist in California

Hi there, I'm Tara!

I provide a supportive, non-judgmental environment. Together we can build mindfulness, self-awareness, and develop coping strategies so you can be your best, authentic self!

My focus

Individuals who are navigating challenges such as trauma, depression, anxiety, impulsiveness, loss and grief, divorce, and those struggling with adjusting to change. I work with individuals ready to move from survival mode to a place of healing, confidence, and resilience.

My approach

I use Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy, to name a few. I create a flexible and collaborative approach that addresses a client's thought patterns, internal motivation, and future goals. Approaches can be tailored to meet specific needs.

My communication style

I am a therapist who is humorous, empathetic, compassionate, and will challenge you when needed. I provide a safe, non-judgmental space for all clients no matter your background.

My journey to mental healthcare

My journey to becoming a therapist began with my personal struggles with mental health in my younger adult years. I also had the opportunity to work with survivors of trauma due to sexual abuse and domestic violence. These experiences only prepared me for the therapist I am today.

My goals for you

I help each client reach their goals by collaborating and identifying motives, hopes, and dreams. Reaching goals at a client's pace is key.

Our first session

Our first session will be a great time to learn more about each other. Therapy can be nerve-wracking; making you feel comfortable would be the main priority. We would then ease into collecting information about your background, reason for therapy, and set goals.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Acceptance and Commitment (ACT)

Attachment-based

Child/Parent Psychotherapy

Christian Counseling

Compassion Focused

Complicated Grief Therapy (CGT)

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Experiential Therapy

Humanistic

Internal Family Systems (IFS)

Mindfulness-Based

Moral Reconation Therapy (MRT)

Music Therapy

Rational Emotive Behavior (REBT)

+ 18 more

Focus populations

Body Positivity

Educators

Police/Fire/First Responders

Racial Justice

Sex Worker

Single Mother

+ 6 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 52 more

Languages spoken

English

Education

Master in Counseling (MC) from Grand Canyon University.

Sessions

60 minutes

Virtual sessions

Tara Coronel