Brianna Navin, LCSW — Therapist in California

Hi there, I'm Brianna!

I work with individuals who have identified a history of trauma. I am pursuing EMDR certification and look forward to exploring this approach with those who are open to it. My focus is on helping you process experiences that continue to impact your life today.

My focus

I work with people experiencing depression, anxiety, relationship issues, and challenges at work or school. I'm especially drawn to those ready to process past trauma that still affects them today.

My approach

I meet people where they are. Therapy can feel scary, so creating a safe space to share is essential. I blend humanistic and psychodynamic approaches to understand the whole person, your experiences, and how unconscious thoughts shape your feelings and behavior.

My communication style

I provide sessions in a safe, private, distraction-free space. My goal is to create an environment built on trust, safety, and mutual respect where you feel comfortable being yourself.

My journey to mental healthcare

Growing up, I felt drawn to incarcerated and unsheltered populations. I found myself asking, "What happened to you?" rather than "What's wrong with you?" This perspective shaped my desire to support others throughout my life.

My goals for you

Goal setting is collaborative, but you take the lead in identifying what you'd like to work on. After all, you are the expert in your own life. I want you to feel comfortable guiding the direction of our work together.

Our first session

Our first session is about getting to know you and the areas you hope to work on. We'll ensure this relationship feels right for both of us, with no pressure. We'll review consent, discuss risks and benefits, and begin creating a treatment plan based on your expectations.

I identify as...

Female
Black or African American, Asian
Christian

Expertise

Specialties

+ 10 more

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Motivational Interviewing

Acceptance and Commitment (ACT)

Christian Counseling

+ 5 more

Focus populations

BIPOC

Racial Justice

+ 2 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 55 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, San Marcos.

Sessions

60 minutes

Virtual sessions

Brianna Navin