Hi there, I'm Nicole!
I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.
My focus
I work with adults navigating anxiety, trauma, stress, emotional overwhelm, self-esteem concerns, relationship challenges, and major life transitions. I especially enjoy supporting high-functioning individuals who feel emotionally exhausted, stuck, or disconnected from themselves.
My approach
My approach is compassionate, insightful, and collaborative. I use evidence-based approaches including CBT, mindfulness, psychodynamic exploration, and trauma-informed care to help clients better understand patterns, regulate stress, and build healthier coping strategies and confidence.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth