Hi there, I'm Christina!
I work with adults and adolescents experiencing anxiety and depression, and people who have experienced abuse or trauma. My goal is to provide a safe space where you can work through challenges and improve your relationships and life.
My focus
I work well with adolescents and adults dealing with life transitions, histories of abuse or trauma, and life stressors that cause depression or anxiety. Sometimes these challenges lead to maladaptive coping like substance abuse. I help people build skills to feel better, develop a more positive outlook, and enhance their relationships.
My approach
My approach varies based on your unique needs. I frequently use cognitive behavioral techniques, mindfulness exercises, and unconditional positive regard to help you navigate challenges and build healthier patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem