Hi there, I'm Kristi!
I have found that it all starts with building a solid connection with my clients. I view my role as helping you identify your strengths and barriers to becoming the best version of yourself and giving you the tools to continue to make progress in those areas. We never stop growing and learning!
My focus
My career has been exclusively with adults, and I have worked with all ranges of mental disorders. I most commonly treat mood disorders and all forms of addictions. I am also very comfortable with grief work and parenting as those have been key areas of my personal life and growth.
My approach
I consider myself an eclectic or generalist therapist in that I will gauge what treatment approaches will be most effective for you based on our goals. I rely heavily on CBT, Mindfulness, and Compassion-based therapy but weave in approaches to support Body, Mind, and Spirit as needed.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oxford Health Plans
- Aetna
- All Savers
- Allegiance
- Allied