Hi there, I'm Jeffrey!
I've always wanted to help others achieve the best version of themselves. As your therapist, my goal is to help you navigate various challenges and give you a strong sense of self and control.
My focus
I have worked with individuals: adults, the geriatric population, and adolescents, as well as families and couples. My specialties include: depression, anxiety, mood disorders, phase of life issues, relationship stressors, infidelity, and couple issues. I also have experience assisting those with neurological and neurocognitive struggles.
My approach
I work from an eclectic approach that way I can meet you where you are at and find the best approach that fits you and your life. I utilize a solution-focused approach to help you gain a strong footing in the here and now. In addition, I pull from cognitive behavioral and dialectical behavioral approaches to give you tangible coping skills.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem