Hi there, I'm Leslie!
I work with adults struggling with their mental health. My approach is empowering, uplifting, and warm, and I welcome all individuals regardless of background. One of my main priorities is for you to feel seen, heard, and respected during your time with me.
My focus
I work with adults experiencing mood disorders, daily stress, grief, relationship issues, women's issues, and anxiety disorders. I have experience supporting individuals through a variety of mental health conditions and life-changing circumstances.
My approach
I believe we all have the inner strength to help heal ourselves, and therapy can bring light to that superpower. I utilize Cognitive Behavioral Therapy, Solution-Focused Therapy, Trauma-Focused Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness-Based Therapy, and Acceptance and Commitment Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Anthem
- Arlo