Hi there, I'm Logan!
If you're navigating life's challenges, struggling with trauma, or feeling overwhelmed by anxiety or depression, you've found a safe space to be heard and supported. I provide compassionate, strengths-based therapy that honors your unique experiences while empowering you to reclaim your sense of self and purpose.
My focus
I work best with individuals struggling with anxiety, depression, trauma, identity concerns, and life transitions, including military personnel adjusting to civilian life. If you're feeling stuck, overwhelmed by past experiences, or searching for more effective ways to manage difficult emotions, I understand these challenges.
My approach
I combine compassionate listening with evidence-based techniques tailored to your unique challenges and strengths. We'll work collaboratively, drawing from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused methods. This may mean focusing on practical coping skills or deeper exploration of thoughts and beliefs.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem