Hi there, I'm Cynthia!
Over the last several years, I have had the privilege to work with individuals struggling with PTSD, depression, anxiety, relationship stress, and grief. My commitment to each person includes offering professional, multi-faceted, evidence-based therapy focused on individual needs.
My focus
Primarily, I have worked with clients who have experienced complex trauma, relationship difficulties, role transitions, grief, depression, and anxiety.
My approach
Often, I utilize a humanistic, empathetic and client-centered approach. My belief is that productive therapy starts with building trust and encouraging a relaxed atmosphere. Common modalities used in sessions are Cognitive Behavioral Therapy (CBT), Prolonged Exposure (PE), Interpersonal Therapy (IPT), and Motivational Interviewing (MI).
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Kaiser Permanente (Southern CA)
- Aetna
- All Savers
- Allegiance
- Allied