Hi there, I'm Brandi!
I create a supportive, client-centered space where you can process grief, expand emotional intelligence, grow confidence in being your authentic self, and learn skills to regulate emotions. I work to destigmatize prioritizing mental health and support individuals exploring and developing identity.
My focus
I support clients with depression, anxiety, phase of life issues, parenting, postpartum concerns, women's issues, weight management, stress management, and adopting healthy habits. My background in wellness coaching and health education helps me meet you where you are and support behavior and lifestyle change when you're ready.
My approach
I use Motivational Interviewing, Cognitive Behavioral Therapy, Narrative Therapy, and Mindfulness to help you navigate life's challenges with clarity and resilience. I provide tools and insights for healing, self-awareness, and meaningful transformation.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- TRICARE West (TriWest Healthcare Alliance)
- Aetna
- All Savers
- Allegiance
- Allied