Hi there, I'm Brigit!
I have worked with various populations, including older adults and their families, children and young adults diagnosed with Autism Spectrum Disorder, and middle-school-aged youth with behavioral challenges. My focus area of practice is working directly with an individual to meet their desired goals while balancing challenging parts of life.
My focus
I typically see clients aged 3-18 years old, adults, and older adults. I am most comfortable treating individuals with Anxiety, Depression, struggling to maintain a work-life balance, and helping individuals feel confident in their networking and relationship-building abilities.
My approach
My therapeutic approach is heavily dependent on where my clients are at as we navigate life’s challenges, including Anxiety, Depression, and working on balancing personal and work relationships. With Evidence-Based practices such as Motivational Interviewing and CBT, clients can expect to achieve significant growth in confidence and self-awareness.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied