Hi there, I'm Stephanie!
Welcome! I'm a Licensed Marriage and Family Therapist passionate about helping adults navigate anxiety, depression, life transitions, stress, and relationship challenges. My goal is to provide a warm, supportive, and collaborative space where you feel heard, build practical coping skills, and create meaningful, lasting change.
My focus
I work with adults experiencing anxiety, depression, panic attacks, life transitions, relationship challenges, stress, and adjustment-related concerns. Whether you're feeling overwhelmed, stuck, or struggling to cope with life's challenges, I provide a supportive, nonjudgmental space where you can feel heard and understood.
My approach
I'm dedicated to helping individuals navigate life's challenges with compassion, authenticity, and evidence-based care. I believe therapy should be a collaborative, nonjudgmental space where you feel heard, supported, and empowered to create meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth