Hi there, I'm Cheyenne!
I am a Licensed Clinical Social Worker in California. I specialize in exploring the root causes of behaviors linked to toxic stress, substance use, depression, and anxiety. My approach is person-centered, strength-based, and solution-focused, aiming to collaborate with you, the expert of your life, on your journey of understanding and growth.
My focus
I work with a diverse range of clients, each with unique experiences and challenges. I have extensive experience supporting individuals with anxiety and depression, using empathy and evidence-based strategies to help them navigate these conditions. I also guide clients through life transitions, such as career changes and relationship shifts.
My approach
My approach is integrative, drawing on a variety of therapeutic models to meet the unique needs of each individual or couple. Central to my practice is CBT, a structured, evidence-based approach that focuses on helping clients identify and modify problematic thoughts and behaviors. This empowers clients to develop healthier thinking patterns.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Medicare
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers