Alaysia Anderson, LCSW — Therapist in California

Hi there, I'm Alaysia!

I am an LCSW and AMFT with dual Master’s degrees in Clinical Psychology and Social Work and a member of Psi Chi (International Honors Society of Psychology). I use a trauma-informed, relational, evidence-based approach to help clients process past experiences, strengthen emotional regulation, and build self-worth and healthier relationships.

My focus

I specialize in traumatic events, childhood trauma, anxiety, shame, attachment wounds, self-criticism, and self-worth concerns, supporting clients who feel emotionally overwhelmed, stuck in patterns, or disconnected from a sense of internal safety.

My approach

I am EMDR trained and use a trauma-informed, relational approach integrating EMDR, IFS, attachment-based therapy, CBT, and body-based practices to support nervous system regulation, internal safety, symptom relief, and insight into trauma and relational patterns.

My communication style

My communication style is warm, attuned, and collaborative. I prioritize safety, attunement, and intentionality, creating a grounded space where clients feel heard, respected, and supported without judgment or pressure.

My journey to mental healthcare

My journey to becoming a therapist was shaped by a deep interest in trauma, attachment, and relational healing, leading me to pursue dual training in clinical psychology and social work to provide integrative, compassionate, and evidence-based care.

My goals for you

Goal setting is a shared process grounded in client needs and values. I support clients in setting realistic goals that address current symptoms while also allowing space for insight, emotional processing, and long-term change.

Our first session

During the first session, we’ll review informed consent, complete an intake and assessment, explore current concerns and history, discuss your goals, and review my therapeutic approach, with space for questions in a supportive, collaborative space.

I identify as...

Female
Biracial or Multiracial, Black or African American
Christian, Non-denominational

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

EMDR

Trauma Focused

Acceptance and Commitment (ACT)

Attachment-based

Compassion Focused

Internal Family Systems (IFS)

Mindfulness-Based

Motivational Interviewing

Object Relations

Psychodynamic

Schema Therapy

Solution Focused Brief (SFBT)

+ 13 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Alaysia Anderson