Daniel Fong

Hi there, I'm Daniel!

I'm a therapist fluent in Cantonese and English. I work with individuals and couples navigating depression, anxiety, relationship challenges, addiction, trauma, and cultural stress. My style is warm, interactive, and culturally sensitive.

My focus

I help individuals and couples with depression, anxiety, relationship distress, parenting challenges, addiction, intimacy issues, aging, behavioral concerns, coping skills, cultural stress, grief, internet addiction, relapse prevention, self-esteem, sexual abuse, trauma, PTSD, and family conflict.

My approach

I combine cognitive-behavioral, humanistic, solution-focused, and emotionally focused approaches tailored to your unique needs. I draw from ACT, CBT, EFT, Gottman Method, mindfulness, motivational interviewing, narrative therapy, and strength-based techniques to support meaningful change.