Hi there, I'm Samuel!
I like to look at therapy as a way to understand why you do what you do, creating an environment that promotes vulnerability, highlighting unrealistic expectations that result in shame, and setting out to break patterns and dynamics that have kept you paralyzed. My areas of focus are shame, boundaries, trauma, depression, and anxiety.
My focus
I most typically work with adults who have struggled to meet unrealistic expectations that they have of themselves, which results in shame, depression, and anxiety.
My approach
My style uses psychodynamic, attachment, and CBT elements to identify underlying themes contributing to unhealthy patterns. We will examine your relationship with shame and the unrealistic expectations you have of yourself, and how they connect to your relationships with others and yourself.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem