Hi there, I'm Jeremy!
I am excited to be part of your healing journey. I provide a non-judgmental space where you can explore your mental health. With acceptance and understanding, I am here to help you achieve personal growth and move toward a more meaningful, fulfilling life.
My focus
I work with teenagers and adults navigating anxiety, depression, trauma, grief, low self-esteem, mood disorders, life transitions, school challenges, and work-related stress. My approach is to meet you where you are and create a safe, supportive space for your journey.
My approach
In our first few sessions, I focus on understanding your unique situation and finding the approach that fits you best. I draw from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and other evidence-based methods. This variety of tools allows me to tailor our work to your specific needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem