Monet Fields, LMFT — Therapist in California

Hi there, I'm Monet!

I work with children, parents, families, teens, and adults. I specialize in family systems issues, anxiety, depression, trauma, and adjustment challenges.

My focus

I work most comfortably with youth, teens, and families facing relational issues, trauma, anxiety, and depression—especially those who find it difficult to seek support. I help individuals move toward self-motivated change with encouragement and understanding.

My approach

I use Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Brief Therapy, and Structural Family Therapy based on your unique needs. My approach is client-centered and supportive, helping you challenge thought patterns that impact your mental health and well-being.

My communication style

My goal is to help you feel safe, heard, valued, and in control of your journey. I listen without judgment, stay fully present, and offer compassionate yet honest feedback on your needs and how to move forward and heal.

My journey to mental healthcare

From early in life, I felt drawn to support others, offer a safe space for expression, and help people see their value and strength when they couldn't. I find immense joy when people reach self-actualization and use their healing to inspire others.

My goals for you

I collaborate with you on what you're most motivated to accomplish and consistently update goals as needed. I value homework assignments and skill-building to gauge progress, assess what's working, and adjust our approach together.

Our first session

In our first session, I'll ask about your current needs, symptoms, behaviors, and history to understand how best to support you. We'll ensure you feel comfortable with the process, answer your questions, and determine if we're a good fit to work together.

I identify as...

Female
Black or African American
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

Child/Parent Psychotherapy

Dialectical (DBT)

Emotionally Focused Therapy (EFT)

Mindfulness-Based

+ 7 more

Focus populations

Educators

Racial Justice

Single Mother

+ 3 more

Therapy types

Individual Therapy
Family Therapy

Ages served

Adults
Minors
Preteens

Practice

Accepted insurance providers

Florida Blue
Aetna
All Savers
Allegiance
Allied

+ 54 more

Languages spoken

English

Education

Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Sessions

60 minutes

Virtual sessions

Monet Fields