Tina Clements

My communication style

I offer a balance of empathetic directness and informal professionalism. While I'm deliberate with my words, I also trust my instincts, speaking from the heart when it feels right to provide the most genuine support.

My journey to mental healthcare

My journey to becoming a therapist began by informally supporting family members and others struggling with mental health challenges. I realized my true calling was helping people navigate emotional struggles. This inspired me to pursue therapy, where I guide clients in balancing emotions with rational thinking and resolving cognitive dissonance.

My goals for you

Goal setting is a collaborative process essential for personal growth and transformation. In our sessions, I create a space where clients feel empowered to voice their concerns and desires. We start by identifying what's most important to you and setting short-term and long-term goals that align with your values.

Our first session

In the first session, I focus on building rapport and understanding your current life challenges and how they impact your mental health. I aim to make the initial meeting a comfortable, non-judgmental space where you feel heard and supported as you share your story, express your concerns, and discuss what you hope to achieve through therapy.

I identify as...

• Female, Cis
• Black or African American, Caucasian or White, Hispanic or Latinx, Biracial or Multiracial
• Spiritual