Elizabeth Finnerty

Hi there, I'm Elizabeth!

I work with adolescents and adults who are navigating trauma, PTSD, anxiety, stress, and life transitions. My goal is to help you find relief and build resilience through compassionate, evidence-based care.

My focus

I work well with teens and young adults eager to make positive changes, whether overcoming trauma or learning to cope with life transitions. Common challenges include PTSD, mood disorders, anxiety, panic attacks, self-harm, emotional dysregulation, and interpersonal conflict.

My approach

I tailor treatment to your unique needs using Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and trauma-informed, attachment-based, and mindfulness-based approaches. I work from a strengths-based perspective, helping you discover inner resources while developing healthy coping strategies to reduce symptoms.