Hi there, I'm Alexsandra!
I am a Licensed Marriage and Family Therapist (LMFT) #153517 based in the Central Valley, California, specializing in client-centered therapy. My approach is grounded in meeting clients where they are and creating a safe and supportive space for exploration and growth.
My focus
I typically work with clients who seek a supportive, client-centered space to explore their thoughts, emotions, and life challenges. I am comfortable working with individuals facing anxiety, depression, life transitions, self-esteem issues, and relationship difficulties.
My approach
In addition to client-centered therapy. My approaches include Cognitive Behavioral Therapy (CBT), where thoughts become challenged and altered to benefit the individual. In addition, mindfulness-based approaches encourage present-moment awareness and emotional regulation.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem