Hi there, I'm Lauren!
I’m a Licensed Clinical Social Worker (LCSW) based in California. I bring over five years of clinical experience supporting individuals in building deeper self-understanding, emotional clarity, and more secure relationships. My work is rooted in helping you move beyond just coping, toward meaningful, lasting change.
My focus
I work with adults navigating ADHD, anxiety, relationship stress, attachment wounds, and trauma. Many of my clients are thoughtful and self-aware, but still feel stuck in painful patterns. I help them deepen their understanding of themselves while building self-trust, stronger boundaries, and more secure relationships.
My approach
I take a collaborative, integrative approach to therapy that is tailored to your unique needs and goals. Together, we’ll explore both the symptoms you’re experiencing and the deeper patterns underneath them. My focus is on helping you better understand yourself while creating change that feels realistic and sustainable.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth