Shevan Breaux, LMFT — Therapist in California

Hi there, I'm Shevan!

I work with adolescents and adults, specializing in anxiety, depression, and stress management. My approach is warm, collaborative, and tailored to your unique needs.

My focus

I work best with adolescents and adults navigating anxiety, stress, and depression. My goal is to help you build a sustainable skill set for continued success long after therapy ends.

My approach

I begin with a Person-Centered approach to meet you where you are. Through collaboration, we'll adapt based on your needs—using Cognitive Behavioral techniques for anxiety or depression, or exploring meaning and purpose through an Existential lens.

My communication style

My style is open, personable, and relaxed. I want you to feel comfortable and confident talking about anything in a judgment-free environment.

My journey to mental healthcare

I find fulfillment in helping others work through difficulties. Having experienced depression myself, I'm passionate about providing the support I wish I had accessed earlier.

My goals for you

I collaborate with you to develop SMART goals: Specific, Measurable, Attainable, Realistic, and Timely. This ensures we're working toward something we can track and achieve together.

Our first session

I'll spend most of our time listening and getting to know you to gauge which approach fits your needs. You can expect to explore how you're feeling, what led you to therapy, and what you hope to gain.

I identify as...

Male
Black or African American

Expertise

Specialties

Impulse Control Disorders

Learning Disabilities

+ 18 more

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Acceptance and Commitment (ACT)

Art Therapy

Attachment-based

Child/Parent Psychotherapy

Rational Emotive Behavior (REBT)

Reality Therapy

Solution Focused Brief (SFBT)

+ 18 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Science Psychology (MSPSY) from California Baptist College.

Sessions

60 minutes

Virtual sessions

Shevan Breaux